Here are some funny videos I found of people... attempting... to do just that. Check them out!
There are better ways...
In an effort to take care of our planet, people go through a lot of work and effort. They will often sacrifice convenience and speed for a healthier, cleaner way of life, with usually less of an impact on the environment. Some examples of how to do this are less plastics and paper products, less waste, recycling, cloth diapers, non-toxic cleaners, and the list goes on and on.
EWG
The Environmental Working Group is a research company that publishes studies and produces facts and stats on subjects like toxins in the environment, cell phone radiation, chemicals in cleaning supplies, pesticides in foods... they conduct studies all the time, and the conclusions they reach are pretty fascinating. Their website is FULL of information. When you have a minute, read through some of their information.
Swine Flu...
With so much information and varying opinions circulating through our media, conversations, work places, schools, and homes about the value/danger of the swine flu vaccine, I think everyone has been searching for some answers. I've compiled a list of sites from my own research, as well as the research of others, that have been helpful to me. If you read my blog, you know I'd rather solve things naturally than with medication - though it is very clear that medications and prescriptions have their time and place. So check these out, and post any others that have good information. Thanks!
From Dr. Mercola: A very thorough website with many articles, videos, etc.
Dr. Mayor Eisenstein: Vaccine Choices and Awareness
National Vaccine Information Center: General information with lots of facts and stats
Be especially aware of the possible problems of mercury in the vaccine, and it's possible
Americans not getting enough fruits and veggies...
Ultimately, we ought to be getting our vitamins and nutrients from our diet - so many people depend only upon that. But studies are showing more and more that we are not getting what we need from our diets. There are many reasons for this (ie fast food, processed meats, pesticides all over fresh food, hormones being pumped into our meat...) but the point is, our bodies are not getting what they need to function well or even function correctly.
Our body is an INCREDIBLE place! There is so much going on, and on such a microscopic level. But we do know that your body can go a long way to restoring itself if we take good care of it, and give it what it needs (good food, exercise, rest...). These are things we all know, right? But how many of us abide by that? Your body knows what to do with the nutrients, if it receives them.
I came across an article today that says:
"According to a new government study, only 14 percent of American adults are eating the recommended daily servings of fruits and vegetables, and less than 10 percent of high school students are getting the proper amounts of these wholesome foods."
The need for fresh foods is so great in our bodies, yet we are not eating them!
"Fruits and vegetables, in general, provide our bodies with vitamins, minerals, fiber, and loads of disease-fighting antioxidants. Almost all are naturally low in fat and calories and none have cholesterol. All of these healthful characteristics may help protect against cardiovascular disease,type 2 diabetes, and other chronic illnesses."
The study is calling for the desperate need for us to pay attention to what we eat, and start eating healthy. Their goal is to get "at least 75 percent of Americans to consume two or more daily servings of fruit and for at least 50 percent to consume three or more daily servings of vegetables." But they are not sure how quickly or efficiently it can be done.
I say they also start advocating natural supplements, which will go a long way to helping people get the necessary nutrients. But this has its own pool of confusion and controversy surrounding what to buy? What works? How much of what is stated on the bottle will really make it into my system? What's the difference between natural and synthetic, and should I care?
These are all fantastic questions, and ones you should be asking. I've done some research on the matter, and have been shocked with what I found. Many posts on this blog are dedicated to that topic. If you want to discuss the matter, or want to share your thoughts, please do! Comment or contact me with questions.
You can read the whole article HERE.
Toxic Homes
Another news report on toxic homes, asthma, and other health problems related to household cleaners and chemicals in our indoor environments...
Anyone want to go green with their cleaners yet? Tell me what you think! Contact me if you want more info.
Tanning Beds?
Umm... ever used a tanning bed? Ever used one a lot? And love the beautiful dark skin that accompanies its use?
Unfortunately, those of us who love tanning need to reconsider the safety (or lack thereof) of this seemingly harmless habit, because:
"The IARC, a part of the World Health Organization (WHO), has now re-classified UV tanning beds to the highest possible cancer risk category known as "carcinogenic to humans."
Ok. Alright. That's interesting.
"The analysis reviewed about 20 studies to reach the conclusion that the risk of skin cancer is increased by 75 percent when individuals use tanning beds prior to reaching the age of 30."
Tanning in a bed is now known to be just as detrimental to health as "tobacco, the hepatitis B virus and chimney sweeping, which are all known to be definite causes of cancer."
Read the full article HERE. At the end, they curiously recommend using bronzing or self-tanning creams. Umm... don't know that I like that suggestion, either. What happened to just going out in the sun and soaking up some rays? Sunshine is a phenomenal source of Vitamin D, which we all need for healthy bodies. Look it up. The sun is friendlier than some would have us think.
I think... when in doubt, go the most natural route...
Walking your way to health!
How many times have we heard, you have to exercise in order to be healthy and maintain a healthy body weight? (If I only had a dollar for every time I heard that one, huh?) Exercise is the heart of health, it seems. But so many of us let it slide because we are too busy, don't have enough time, or quite honestly just can't get motivated enough to do it. But then, how many times have you heard a very active person say they HAVE to exercise - that they are addicted to it and love it? Yeah, have to admit I've never been one of those people, but I aspire to be one! ;-D
I'm not so good at a strict routine. I get bored with it, and want to have the spontaneous excitement of not knowing what I'm going to do from day to day. And I've never been loyal to a treadmill or even walking outside, let alone pay and commit to a gym membership. But I also know the tremendous benefits of physical activity, and love what I feel like after I've exercised. I have more energy and more flexibility - and am proud that I 'worked out' today.
So, I love coming across articles like THIS one, where they rave about the benefits simply of walking. Not even lifting or running or swimming (though I love to swim!). Simply walking. And it doesn't have to be at a gym or work out facility. Just go out in the sunshine and fresh air and take advantage of your neighborhood and local parks! And it's free!
Listen to an iPod, music, talks, or contemplate the glory of God's creation and listen to the birds serenade you as you walk by. Turning your 30 minutes of walking into quiet/meditation time is also very calming and healthy.
"Walking is a wonder exercise. Not only can it can help control weight, it also reduces the risk of developing diabetes, certain cancers, and heart disease. Walking bestows benefits to the brain too, by relieving stress and improving mood. Best of all, walking is free: You don't need fancy equipment or a gym membership to reap the benefits. Here's how to make every step count, no matter how often you hit the pavement."
Drinking Pesticides?
Wells in some schools, nationwide, are so contaminated with residue from pesticides that posted warnings tell people not to drink water from the tap.
See the news video HERE.
Along with raising a whole host of other questions and concerns, my number one question was, "WHAT? How is the water contaminated again?"
It seems that it's a super common problem. Chemicals, pesticides, and run-off from farms, gardens, land-fills and other such places sink into the ground, and get caught in our well systems, which are meant to capture rain water. So these chemicals get mixed in with our water supply, and get pumped up along with our 'pure and clean' water. What happens then? We, unknowingly, consume varied amounts of the contaminated water, and reap the consequences of accumulating these toxins in our body systems.
See the news video HERE.
I guess my next question would be - if it's in our school's water system, wouldn't that same problem affect homes as well? Wells should be the safest and most reliable source of clean water - we are poisoning ourselves! What has happened?
So groups take water and put it into some kind of collecting pool and 'treat it' - adding chemicals to counteract other chemicals - then put the whole city on a water system that is 'safe.' Tell me, isn't there any way of just getting plain old-fashioned wonderful clean water?
What are our options, if we want any? Buy spring water from the store, get purifier systems in your home/school/work, or invest in water filters/water pitchers to filter your own tap. That's what we've done. There are inexpensive ways to be smart and take better care of yourself.
Stay informed. Check out your area. Then, if you feel you must make a change - do it.
"Ten Things in Your Home that may age You Prematurely"
I found this post HERE. These aren't my words. They are from someone else's report... see what they have to say!
Story courtesy: www.doctoroz.com
There may be products in our closets and cupboards right now that can shave years off our lives. They can penetrate our lungs, cause asthma and allergies, poison our liver, damage our hearts, and irritate our eyes and skin. Before Dr. Oz stages an intervention, grab a trashcan and recycle bin and go from room to room to eliminate these 10 age stealers. In many cases there are healthier alternatives you can use instead.
1. High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a type of sugar that has been processed and combined with corn syrup to produce a cheap, easily dissolvable sweetener. But this sugar is quickly absorbed by the liver where it is converted into fat. Since your brain doesn't recognize HFCS as regular food, it never shuts off the appetite center -- so you keep eating. Blood sugar levels rise, massive amounts of insulin is recruited to metabolize it and then you crash and feel hungry again. It is found in soft drinks, fruit juices, salad dressings and baked goods. Read the food labels of products in your pantry and refrigerator and throw out all products that contain HFCS.
2. Chlorine Bleach
Household bleach contains the chemical sodium hypochlorite and is used to whiten clothes and kill germs like mold, bacteria and virtues. It’s not good for the environment and not good for you; it is that it evaporates quickly to irritate your nose, eyes, throat, skin and lungs. Good non-toxic alternatives are baking soda, white vinegar or alcohol- and peroxide-based products.
3. Insecticides
Mosquitoes can be annoying and carry diseases. But keeping them at bay doesn't mean you need to drench you and your property in carcinogenic pesticides. Instead use a natural repellant that contains essential oils such as lemon eucalyptus and lavender. Burning citronella candles outdoors, staying indoors at high biting times, and removing still water where mosquitoes lay eggs is a healthier strategy.
4. Drinking Hard Alcohol
Not all alcoholic beverages are alike. Beer, wine, and spirits, sometimes referred to as hard alcohol, can be damaging when drunk in excess; they can damage the liver (cirrhosis), cause esophageal cancer, internal bleeding, heart failure, pancreatitis and gastritis. And some breast cancers can be fueled by alcohol. Although one glass of red wine a day can offer health benefits, spirits have a higher alcohol content and contain more synthetic chemicals and sugars.
5. Moth Balls
For generations it has been customary to sprinkle a few mothballs made of naphthalene in a box of sweaters to prevent moths from feasting on the fibers. Today, a better choice would be natural alternatives such as cedar chips and lavender sachets. Remember to clean clothes first then zip them up at the end of the season.
6. Air Fresheners and Fragrance Candles
Everyone likes their home to smell clean and fresh but synthetic fragrances that waif through the air can negatively affect the quality of indoor air, damage lung tissue and airways and irritate the eyes. Keep it real. If your house is clean it shouldn't smell.
7. Trans Fats
Trans fat is a type of unsaturated fat that is made saturated during a manufacturing process that adds a molecule of hydrogen. These hydrogentated oils raise bad cholesterol and lower good cholesterol and cause a host of cardiovascular diseases. They are slowly being removed from commercial recipes but products in your home may still contain them. Look in your cupboard and dump anything with hydrogenated oil on the label.
8. Toluene
Toluene, a solvent found in nail polish, paints and when petroleum-based paraffin candles are burned can cause nervous system damage. Naturally scented beeswax, soy or vegetable candles and natural alternatives to nail products are a better choice.
9. Detergents with NPE
Nonylphenol ethoxylates (NPE) are chemicals that help liquid substances such as oil and water mix. They are found in laundry detergents, shampoos, and cleaners. These chemicals can mimic the hormone estrogen to cause early menstruation, low sperm counts and poor reproductive health. Use natural cleansers and consider alternative cleaning tools such as the microfiber mops or steam cleaner that can reduce or eliminate the use of harsh chemicals.
10. Cigarette, pipe, and cigar products
All tobacco products produce harmful chemicals even after you have eliminated the smoker from the house. When you have stopped smoking give your house a clean makeover, washing all fabric curtains and upholstery and think about putting on a fresh coat of paint. Ban smoking in and near your home forever after.
There may be products in our closets and cupboards right now that can shave years off our lives. They can penetrate our lungs, cause asthma and allergies, poison our liver, damage our hearts, and irritate our eyes and skin. Before Dr. Oz stages an intervention, grab a trashcan and recycle bin and go from room to room to eliminate these 10 age stealers. In many cases there are healthier alternatives you can use instead.
1. High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a type of sugar that has been processed and combined with corn syrup to produce a cheap, easily dissolvable sweetener. But this sugar is quickly absorbed by the liver where it is converted into fat. Since your brain doesn't recognize HFCS as regular food, it never shuts off the appetite center -- so you keep eating. Blood sugar levels rise, massive amounts of insulin is recruited to metabolize it and then you crash and feel hungry again. It is found in soft drinks, fruit juices, salad dressings and baked goods. Read the food labels of products in your pantry and refrigerator and throw out all products that contain HFCS.
2. Chlorine Bleach
Household bleach contains the chemical sodium hypochlorite and is used to whiten clothes and kill germs like mold, bacteria and virtues. It’s not good for the environment and not good for you; it is that it evaporates quickly to irritate your nose, eyes, throat, skin and lungs. Good non-toxic alternatives are baking soda, white vinegar or alcohol- and peroxide-based products.
3. Insecticides
Mosquitoes can be annoying and carry diseases. But keeping them at bay doesn't mean you need to drench you and your property in carcinogenic pesticides. Instead use a natural repellant that contains essential oils such as lemon eucalyptus and lavender. Burning citronella candles outdoors, staying indoors at high biting times, and removing still water where mosquitoes lay eggs is a healthier strategy.
4. Drinking Hard Alcohol
Not all alcoholic beverages are alike. Beer, wine, and spirits, sometimes referred to as hard alcohol, can be damaging when drunk in excess; they can damage the liver (cirrhosis), cause esophageal cancer, internal bleeding, heart failure, pancreatitis and gastritis. And some breast cancers can be fueled by alcohol. Although one glass of red wine a day can offer health benefits, spirits have a higher alcohol content and contain more synthetic chemicals and sugars.
5. Moth Balls
For generations it has been customary to sprinkle a few mothballs made of naphthalene in a box of sweaters to prevent moths from feasting on the fibers. Today, a better choice would be natural alternatives such as cedar chips and lavender sachets. Remember to clean clothes first then zip them up at the end of the season.
6. Air Fresheners and Fragrance Candles
Everyone likes their home to smell clean and fresh but synthetic fragrances that waif through the air can negatively affect the quality of indoor air, damage lung tissue and airways and irritate the eyes. Keep it real. If your house is clean it shouldn't smell.
7. Trans Fats
Trans fat is a type of unsaturated fat that is made saturated during a manufacturing process that adds a molecule of hydrogen. These hydrogentated oils raise bad cholesterol and lower good cholesterol and cause a host of cardiovascular diseases. They are slowly being removed from commercial recipes but products in your home may still contain them. Look in your cupboard and dump anything with hydrogenated oil on the label.
8. Toluene
Toluene, a solvent found in nail polish, paints and when petroleum-based paraffin candles are burned can cause nervous system damage. Naturally scented beeswax, soy or vegetable candles and natural alternatives to nail products are a better choice.
9. Detergents with NPE
Nonylphenol ethoxylates (NPE) are chemicals that help liquid substances such as oil and water mix. They are found in laundry detergents, shampoos, and cleaners. These chemicals can mimic the hormone estrogen to cause early menstruation, low sperm counts and poor reproductive health. Use natural cleansers and consider alternative cleaning tools such as the microfiber mops or steam cleaner that can reduce or eliminate the use of harsh chemicals.
10. Cigarette, pipe, and cigar products
All tobacco products produce harmful chemicals even after you have eliminated the smoker from the house. When you have stopped smoking give your house a clean makeover, washing all fabric curtains and upholstery and think about putting on a fresh coat of paint. Ban smoking in and near your home forever after.
My Journey into the Land of Natural... II.
Toothpaste.
Yeah, call me crazy. I thought I was, too. I was a girl who loved Crest and Colgate, who loved the taste and smell, who never thought twice about the poison control number on the back of the tube. And I had read it, too, but I wasn't under six, so did it matter? It never hit me that kids could get poisoned from swallowing toothpaste. I didn't have any kids, so need I worry? My teeth were clean, and my morning breath was minty. The makings of a good day, right?
Until a lady friend of mine pointed out that, According to research conducted and posted by the National Cancer Prevention Coalition, Crest Tartar Control Toothpaste was the THIRD item on the list of the Top Twelve CANCER – CAUSING Household Products. Nice, right? (If you are curious what other everyday HOUSEHOLD PRODUCTS are on this list, click HERE.)
So... what does a person say to that? Honestly! I've been brushing my teeth with that same exact toothpaste for HOW LONG? Years! My whole life! You can bet I was skeptical, and was ready for some real answers... It tasted just fine to me! Though I couldn't get the fact out of my mind that liquids already begin to be absorbed into our bodies through our mouths... Ok. I'd check it out: what ingredient is contained in that tube is so terrible for me? I went digging HERE.
Crest Tartar Control Toothpaste - (Procter & Gamble. Inc.)
Labeled Toxic Ingredients:
FD&C BLUE #1, Carcinogenic.
SACCHARIN, Carcinogenic.
FLUORIDE, Possibly carcinogenic.
Safer Alternative: Tom's of Maine Natural Non-Fluoride Toothpaste
Yeah, But, in case you didn't know, Tom's of Main also contains the poison control warning.
This is gonna be gross, but after learning all this, and without an immediate alternative, I simply stopped brushing my teeth. I rinsed out my mouth with water and ate gum every once in a while. Maybe my dentist wouldn't approve, but, to me, it was better to have stinky breath than cancer breath.
Eventually a real, natural option showed itself, and I took it. My teeth and my peace of mind are grateful for it. Contact me if you'd care to know more.
Project MAHMA
This group seems to be a well-educated, motivated group of ladies who are making a difference in the world, for their families, in their own lives, and in their own homes. They are some active, passionate women! They call themselves "Mothers At Home, Making A Difference"
"Stay-at-home mothers wear many hats. They're the family CEO, the day care provider, accountant, chauffeur, counselor, chef, nurse, laundress, entertainer, personal stylist, and educator. Based on a 100-hour work week, Salary.com has estimated that a fair wage for the typical stay-at-home mom would be $131,471 for executing all of her daily tasks."
HERE is a 3 minute audio clip explaining who they are and why they do what they do.
HERE is a testimony of a 'corporate mom' got out of the office and happily went home.
HERE is an written explanation of who they are and what they do.
"Four Reasons Women are Becoming At -Home Mothers:
1.They don't want to have latch-key kids like their parents did.
2.They want to focus on love, marriage and family, because life is too short.
3. They are fearful of the world, and want to be there for their kids.
4. They want more time with their children.
("What Moms Want Now", Redbook, March, 2003)"
To Moms...
How many Moms out there in the world wish they could stay at home with their babies, but are glued to a day/night job because they need the income to make ends meet? How many wish for a simpler, healthier home environment - which would be more possible (probably) if we could stay home? How many wish they could raise their kids themselves, instead of paying someone else to do their dream job?
Working from home has its pros and cons, but if you are interested, the opportunity is out there! There are so many ways, but think about this one: THIS company offers an incentive program that, if accomplished, would pay out $100,000 in the next fifteen months. It starts whenever you sign up. Does this sound crazy to anyone else?! How many other companies could offer that kind of money - that fast? Especially with the economy the way it is? People are getting laid off all over the country, yet this incentive and possibility is within your grasp. You can see what an exciting offer this is HERE. On top of the money, it offers vacations and the potential to continue growth! There is no ceiling - and no one is stopping you. Making this kind of money, from home, could continue for the rest of your life!
Sound too good to be true? That's what I thought, too. But they're serious. Check it out, and contact me if you want to know more.
Living Well...
There are so many people out there who are looking into a more natural way of life - green living, using natural products, etc. (Facebook is proving to be an incredible tool for finding those people!) I met one lady who has THIS website, with so much fantastic information. From home to business to food to cleaning. Check it out, when you can~
What would you do, if you could do anything in the world?
What would you do, if you could do anything in the world? If you weren't limited by time, by money, by age, by education - ANYTHING. What would you do? Who would you be? What would you say?
Run for president? Meet the president? Adopt a child? Travel? Hang out with your family? Open a business? Build a house? Race a racecar? Climb a mountain? Discover a new creature? Cure cancer? Start an orphanage? Make someone smile?
Just something to think about. Getting out of the box and learning that there is so much more to ourselves than we even know. Coming to see how much potential, and how many good ideas, and how capable YOU are.
What would you do, if you could do anything? What is the passion in your heart?
What is your lifelong goal? Your dream? Your greatest love?
I'm answering these questions myself. They kind of change and are fashioned day to day, but it's fun to think about, and fun to dream about. And it's gonna be even more fun to see these dreams and ideas become realities.
Anything is possible. You've got to dream big dreams, then be crazy enough to think they could come true.
With God, all things are possible.
Don't limit yourself. Don't say you can't. You can. Don't stop yourself.
From the mouth of Dr. Shaklee!
History, reasons, and explanations. This is a cool one I'd never seen before. It's straight from the mouth of Dr. Shaklee!
My Journey into the Land of Natural... Part I.
Part I: Deodorant.
Yeah, this might sound like a very strange place to start. But it happened. The switch from a popular good-smelling antiperspirant was an easy one, once I learned about the process by which typical antiperspirants go about making you 'unsmelly.'
Maybe this isn't news to you, but in general what it does is clog your pores, which keeps them from sweating. Simple enough. But sweating is actually a very natural and necessary part of life. Before the days of sweet-smelling underarm concoctions, this is the process that cooled our ancestors down and regulated body temperature. "But" - you may be thinking - "we don't put it all over our bodies. We simply put it under our arms. Let the rest of the body sweat things out." Well, that's all fine and good til your sweat glands get clogged up to the point that they start forming little lumps... Clogged pores and sweat glands don't stop producing sweat, remember... they just don't have any way to get rid of it now, because we've plugged ourselves up.
Keep in mind that no matter how strong the antiperspirant is, it probably can't control the sweat completely. Eventually it wears off, and sweating happens. Odor happens. We try to cover it up, and at times, are successful. Sometimes not so successful. Anyone remember the 'sure... unsure...' commercials?
There are also groups out there raising questions about the use and consequences of the active ingredient, which are usually either aluminium chloride or aluminium chlorohydrate. Some link it with Alzheimer's, others say there is no evidence for that at all. I don't know. All I know is that the purpose of antiperspirants is to stop a natural body function - which usually I am grateful for - but it did make me stop and wonder.
It would be a lie to tell you that I continued using my normal deodorant/antiperspirant after I started looking into its ingredients. And despite my consequential smell for the next week or so, I put it away and did some digging. I found a more natural solution. And though I may stink a little quicker in my day, I am at peace about the whole thing. The clogged areas are no longer there. I sweat, but I'm ok with that. I can handle it. I just hope the people around me can, too. ;-D
Cell phones and Cancer?
Below is the actual report I wrote about in the previous post. You can hit the button in the top right corner to enlarge the text to full screen.
EWG's Cell Phone Radiation Report
EWG's Cell Phone Radiation Report
Do cell phones cause cancer?
I've been wondering this for a long time. Every once in a while you hear reports that warn you should limit your cell phone exposure or buy better phones, but there has been little proof or evidence for the consequences or any real proof for serious alarm. Most of what I've heard has come from small groups without much authority or power.
But today I got an email from this group - when you get a chance, read this article, put out by the EWG, the Environmental Working Group. They have just completed a ten-month study and their findings have been featured in the New York Times, the USA Today, NBC, ABC, and MSN.
HERE you can read the report, download the top 10 lowest radiation phones, and learn how to reduce exposure to cell phone radiation...
But today I got an email from this group - when you get a chance, read this article, put out by the EWG, the Environmental Working Group. They have just completed a ten-month study and their findings have been featured in the New York Times, the USA Today, NBC, ABC, and MSN.
HERE you can read the report, download the top 10 lowest radiation phones, and learn how to reduce exposure to cell phone radiation...
Interview with Roger Barnett
Go HERE to read an in-depth interview with Shaklee CEO, Roger Barnett. He bought the company a few years ago, and done so much great work, and is pushing the company to such great progress.
100% Money Back Guarantee
Believe it or not (and most of us don’t in the beginning), today the Shaklee Company is committed to the best possible product. Every product that goes into every Shaklee bottle is designed to improve health, work without compromise, and be gentle on the planet. If you don’t see satisfactory results after 30 days, you can receive a full refund, no questions asked. Even if the bottle is empty...
Proven Absorption!
The critique of many supplement companies is that they claim that there is a certain amount of vitamin contained within their product. But what they don’t tell you, is how much of that product is actually absorbed and utilized by your body systems. Shaklee provides proof with test after test that the amount of vitamin they tell you is going into your body, is the amount you are actually getting… quite a promise when you realize how rare that actually is. These products are proven to get the right nutrients to the right places at the right time! This picture offers an explanation of how their stuff works.
Using Dawn or Joy?
HERE is a really interesting post about a lady's mom who had some bad reactions to using dishsoap. Who would have guessed? We really need to pay more attention to what we bring into our homes, and what we do with them.
Bleach and Ammonia?
On a question and answer site, a consumer asks, "Is it safe to mix ammonia and bleach together?"
There are many warnings about doing this - but so many people are hospitalized, because they don't realize they are mixing the two chemicals. Be sure to read the ingredients on the bottles of your cleaning supplies. You won't regret it if you follow all the warnings...
"In case your mom didn't tell you, mixing bleach and ammonia can kill you. The nitty-gritty details of the chemical reaction aren't important, but the end result is a release of chlorine gas. Chlorine gas is so dangerous, it was used as a chemical warfare agent in World War I." About.com
"When washing floors, or any really soiled surface, don't think of combining ammonia and bleach. Even diluted in water, the fumes from this combination are very toxic. It can cause swelling of eyes, burns in nasal passages, and worse." - A Nurse.
What to do if there really is a problem? If you have mixed these together and are suffering because of it? First, it is recommended you call 911... find a step by step list HERE.
And if you'd like to avoid this catastrophe all together, think about switching your cleaning products... for some samples of alternatives, click HERE.
Explanations and exposures...
I never knew that we were supposed to be EXTRA careful when it came to cleaning with multiple products. I never knew that I could be making a dangerous cloud of air simply by scrubbing my toilets, mirrors, and floors. I never learned that at home, or from school, or in science class... and of course I never read the bottle, because I never guessed anything like that could actually be harmful.
Come to think of it, I never really understood that simply breathing in bad substances could cause so much damage. That education came late to me, but better late than never!
I'm reading a book now, called Green Goes with Everything. In it, the author, Sloan Barnett,
gives fantastic explanations on the ingredients in cleaners, cosmetics, sprays, nail polishes... it is really an eye-opening book. It is highly researched and easy to read. She exposes a ton of information that really surprised me. I highly recommend it, if you are interested in these kinds of things. She also has a GREAT website: GreenGoesWithEverything.com where you can take a quiz to see how your house rates on a toxic level... the green lifestyle is looking and feeling and smelling better and better!
Scour Off!
This is an amazing product. I use in place of Comet - when you need a deep cleanse - for example, in the shower, or in sinks. It's tough, it's effective, and it smells like cherries! (Others describe the smell more like bubble gum...) You only need a small amount, and it scrubs the 'nasties' easily off of the usually hard to clean (tub/tile) areas. There are no harmful ingredients, no poisons, no fumes. It's amazing. I love using it!
I love a clean house!
Especially when I'm not dying of the fumes of the cleaners! ;-D That used to be the part that I HATED... working in a small bathroom with hardly any ventilation, and using all sorts of scrubs and cleaners to make that place sanitary. I would have to leave every few minutes, just to get some 'fresh' air. Even opening windows and turning on fans offered little relief from the potent smells and fumes. Wow. I'm glad those days are over! I really hated that...
Switching to non-toxic cleaners has eliminated this problem, and many more, come to find out. I don't have those nasty chemicals all over my floors and counters - or on my dishes and clothes. So many women have told me they can't imagine switching out their products, because to them, the smell of those products equals cleanliness... well, to me those smells were overbearing and come to find out... actually poisonous. Especially if certain ones are mixed together - even on accident.
Any comments on toxins, chemicals, or poisons in popular every-day household cleaners? Do you believe it or not believe it? I love to hear your thoughts.
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