A Very Dirty Carseat.

We were just given a really nice expensive used carseat - which was really generous of the family who gave it. But on closer inspection, I realized the poor seat had been seriously used and abused! There was everything stuffed inside - raisins, chocolate, french fries, dirt, sand, marker stains - and more sticky gross residue than I thought would EVER come off.


Many times I was tempted to just trash it, but I decided to give it one shot, and if it cleaned up then I would keep it. If not, then to the garbage it would go.


I had no idea if my green cleaning products would be able to cut through the stains and stickiness. I have a lot of confidence in my products, but this was something like I've never faced before. So we removed the cover and sprayed it down multiple times with an all-purpose solution of the basic-h, and used that for the body of the seat as well. I even used it on the straps, which I couldn't get off.


Then I washed the cover in laundry detergent and used the stain-remover. But there were SO MANY stains on there, and who knows how long they'd been there?


Well, I am VERY HAPPY to say that after some serious scrubbing and a run through the washer, the stains are GONE!! Marker stains, pen stains, all the food, all the stickiness - gone! It is now in my car and my son has already used it. It works perfectly, and is cleaner now than it has been for awhile!


So, thank you to the family who gave it to us, and thank you to Shaklee for cleaning it for me!

Healthy Home Tips Halloween Tips | Environmental Working Group

Healthy Home Tips Halloween Tips | Environmental Working Group

As I've said over and over, I love the EWG. Here are some smart and healthy Halloween tips they offer for the holiday!

I love Shaklee!

I love that their products are Always Safe. Always Green. Always Effective. I love that they are all natural. I love everything about them!

From the EWG!

I love the Environmental Working Group. They put out a lot of studies and work hard to keep the toxins out of our daily life. I simply copy and pasted this article they wrote. I love it! You can sign up for their emails and newsletters, too. See what they have to say below...

"Tip 10: Green Cleaning this Spring

Cleaning might be a chore, but it doesn't have to be toxic, too! Safer products and practices are available and easy. Why not go green when you clean? Your family's health is (naturally) worth it.

1. Why you should clean greener
2. How to choose greener cleaning supplies
3. How to clean greener at home
4. Why and how to find alternatives to in-home pesticides

1. 
   

   WHY YOU SHOULD CLEAN GREENER

   
   
   
   It's straightforward: There are health risks associated with many conventional cleaning products. These products can contain ingredients linked to asthma, cancer, reproductive toxicity, hormone disruption, neurotoxicity and other health effects. People who use or are around cleaning products at home or on the job may increase their risk of developing asthma or triggering asthma attacks.
   Children accidentally exposed to harsh, corrosive cleaners can suffer burns to skin and eyes, and inhaling the fumes can cause lung damage. Exposure to low levels of these chemicals over a lifetime may increase the risk of developing serious health conditions, such as cancer or reproductive problems.
2. 
   

   HOW TO CHOOSE GREENER CLEANING SUPPLIES

   
   To pick a safer cleaner, you need to:
   
   
   
   • Find out what's in your cleaning supplies.
     If you want to know what ingredients are in your cleaning products, you probably won't find them on the label (with a few exceptions).
     
     
     
     Instead, you'll need to call the company or try looking on the product manufacturer's website, because manufacturers are not currently required to label their products with a full list of ingredients. Some companies will provide more information if you call or, increasingly, you can check the product's website. There is also new industry website to check called "Ingredient Central," where you can start your hunt for ingredients in a wide range of cleaning supplies.
     It can be challenging to track cleaning ingredients down because the government doesn't require that cleaning products carry a list of ingredients, or even that products and ingredients are tested for health and safety. There are a few exceptions, like antibacterial cleaning products. These contain pesticides that have undergone testing overseen by the Environmental Protection Agency and the pesticide content must be on the label. In California, cleaning supplies that emit certain state-identified carcinogens and reproductive toxins at levels above health-based limits must have a warning label.
   • Once you know the ingredients, you should avoid these seven:
     
     • 2-butoxyethanol (or ethylene glycol monobutyl ether) and other glycol ethers
     • Alkylphenol ethoxylates (some common ones are: nonyl- and octylphenol ethoxylates, or non- and octoxynols)
     • Dye (companies often hide chemical information behind this word; when it's unknown, it's safer to skip it)
     • Ethanolamines (common ones to look out for are: mono-, di-, and tri-ethanolamine)
     • Fragrance
     • Pine or citrus oil (on smoggy or high ozone days, compounds in the oils can react with ozone in the air to form the carcinogenic chemical formaldehyde)
     • Quaternary ammonium compounds (look out for these: alkyl dimethyl benzyl ammonium chloride (ADBAC), benzalkonium chloride, and didecyl dimethyl benzyl ammonium chloride)
     
     Read more about these ingredients and how to hunt down complete ingredient lists on Enviroblog. Consider exerting your "purchasing power" to support the companies that list all ingredients on their products -- even when it's not required.

3. 
   

   TIPS FOR CLEANING GREENER AT HOME

   
   
   
   Do them all today or take it step by step -- whatever works to get you cleaning greener!
   • Less is more: Dilute your cleaning supplies according to instructions and use only what's needed to get the job done.
   • Open the window: Clean with windows and doors open so you don't trap air pollution inside your home.
   • Use gloves and other precautions: Cleaning chemicals may harm or penetrate skin and eyes -- check warning labels.
   • Keep kids away: Children are more vulnerable to toxic chemicals. If they like to help, let them clean with soap and water, not toxic cleaners.
   • Avoid "antibacterial": If your family is generally healthy, there's no need to use potentially toxic "antibacterial" products, according to the American Medical Association. Wash your hands with plain soap and water.
   • Never mix bleach with ammonia, vinegar, or other acids: These combinations can produce deadly gases.
   • Don't be fooled by labels -- buy certified green products: Label claims aren't always true. Cleaning supplies certified by Green Seal or EcoLogo meet green standards.
   • Try natural alternatives: Experiment with non-toxic options like vinegar (great for windows when diluted with a little water -- wipe with old newspaper or rags) and baking soda (mix with water to form a paste for scrubbing). Of course mix with care; some ingredients are dangerous when combined.
   • Take care with pine and citrus oil cleaners: Avoid using these cleaners especially on smoggy days, when the ingredients can react with ozone to produce cancer-causing formaldehyde.
   • Skip the biggest hazards: Avoid air fresheners, use a baking soda and water paste to clean the oven and tackle toilet stains, and use a mechanical snake to unclog the drain.
   • Dispose of your old toxics safely: If you choose to toss your old cleaners instead of using them up, drop them off at your local hazardous waste facility. Don't pour cleaning supplies down the drain -- some of the ingredients can harm wildlife as well as people.
   
   
   
   In the Kitchen:
   • Skip the biggest kitchen hazards, use safer alternatives: Replace oven cleaners with a baking soda and water paste and corrosive drain cleaners with baking soda and vinegar or a mechanical snake.
   • Fight germs without nasty chemicals: Microwave your sponge -- wet it and zap for two minutes to kill germs.
   • More non-toxic ways to fight germs: Wash your hands often with regular soap and water -- no need for "antibacterial" soap. Wash dishes and clean counters frequently so germs don't collect and avoid "antibacterial" dish soap. Take out the garbage regularly to avoid germs, pests, and bad odors.
   
   
   
   In the Bathroom:
   • Skip the biggest bathroom hazards, use safer alternatives: Scrub toilets with baking soda and water instead of an acidic toilet-bowl cleaner. Use baking soda and vinegar or a mechanical snake instead of corrosive drain cleaners when you have a clogged drain (prevent clogs by using a drain cover).
   • Fight germs without nasty chemicals: Focus on the toilet -- keep germs isolated by tossing toilet cleaning rags into the wash right away and keeping the scrub brush in an out-of-the-way spot.
   • More non-toxic ways to fight germs: Wash your hands often with regular soap and water -- no need for "antibacterial" soap. Wipe down showers after each use to prevent mold and mildew.
   • Forgo air fresheners: Air fresheners are unnecessary and potentially harmful. They only disguise odors, while pumping a bunch of potentially toxic chemicals into the air. Open a window, run a fan, and try to identify and clean up the real source of the smell. A box of baking soda is another safe way to eliminate odor.
   
   
   
   Your Floors and Furniture:
   • Sweep and vacuum frequently to remove dust, which often harbors household toxins. Read more about toxic dust and how to control it in our Healthy Home Tip: Get rid of that (toxic) dust.
   • Mop with a dilute vinegar solution (e.g., ¼ cup vinegar in 1 quart of water).
   • Try a microfiber mop to remove dust and dirt efficiently while using smaller amounts of both water and cleaning supplies.
   • Dust with a soft or microfiber cloth and skip dusting sprays.
   • Clean spills promptly so they are more easily removed with less toxic products.
4. 
   

   INVESTIGATE ALTERNATIVES TO IN-HOME PESTICIDES

   
   
   
   It's best to keep pesticides away from your home -- in and out. At-home exposures are one of the main ways people are exposed to pesticides, and since they're designed to kill, they can (not surprisingly) be dangerous to living beings (people, pets, wildlife).
   • Lawn and garden care. Organic gardening and lawn care is effective, and "how to" advice is readily available. Organic is healthier for your kids, pets and the environment than chemical fertilizers, pesticides, and herbicides.
   • Indoor pest control. Try preventive and non-toxic alternatives first, there are lots of effective options that don't contain pesticides. Pesticides should be a last resort. While pesticides must be listed on product labels, the other inert ingredients usually aren't and inert ingredients aren't necessarily safe.
   • Pet treatments. Ridding your pets of bothersome and harmful pests presents a unique challenge since pests (like ticks) can carry disease, but pesticides can harm the pet as well as human family members. Try some simple prevention steps, like frequent bathing and combing, and of course vacuuming to catch any bugs and their eggs. If you choose to apply pesticides to your pet, follow the product's instructions, wash hands immediately, and be sure young children are unlikely to have contact with the pet for 24 hours. The US EPA offers tips for pet owners who use pesticides to do so with caution to reduce adverse effects on treated pets.

If you're ready to take it a step further, consider working with your child's school to green their cleaning products and practices. EWG's toolkit for parents and schools will set you on your way."

High Fructose Corn Syrup...

seems to be a controversial ingredient. Have you ever even heard of it? It is a common ingredient in things like soda pop and fruit juice. It is a replacement for sugar. Some say it poses serious health risks, others claim it is no more dangerous than regular sugar, and shouldn't be treated any different. So... what is the truth?

According to MayoClinic.com, HFCS may be linked to obesity, which then can lead to diabetes and a whole range of other health issues. And when consumed in large amounts, these products containing HFCS tend to replace healthier, more beneficial beverages and foods. They sum it up well: "Many beverages and other processed foods made with high-fructose corn syrup and other sweeteners are high in calories and low in nutritional value. " If you want a more scientific approach and explanation, visit The Weston A. Price Foundation.

The fact of the matter is, it is a cheaper ingredient for companies to put into their products - that's why they choose HFCS over sugar. But after so much commotion from the general public, companies like Gatorade, Hunt's and Wheat Thins are switching back to natural sugars. To me, that says a lot. Companies are responding to concern, and admitting that what they were doing maybe did not have the consumers best interests (or best health) at heart. But let's face it: we all know drinking too much soda pop or eating too much processed foods isn't good for us. If something can last on a shelf for YEARS, how long will it last in our systems? Common sense says if we want to be healthy, to stick to the fresh foods, and limit the processed foods. Mayo Clinic offered the following suggestions:

"If you're concerned about the amount of high-fructose corn syrup or other sweeteners in your diet, consider these tips:

• Limit processed foods.
• Avoid foods that contain added sugar.
• Choose fresh fruit rather than fruit juice or fruit-flavored drinks. Even 100 percent fruit juice has a high concentration of sugar.
• Choose fruit canned in its own juices instead of heavy syrup.
• Drink less soda.
• Don't allow sweetened beverages to replace milk, especially for children."

Soda, Pop, Coke...

No matter what you call it, this fuzzy sweet addictive wonderful drink can take a serious toll on our bodies. As good as it tastes, it wreaks havoc through our entire system, beginning with our teeth. The high quantities of sugars/sweeteners are often the culprit of tooth decay, and will effect weight gain, immune problems, and in some cases cancer.

How much is too much? It seems like any indulgence of this 'good stuff' is bad for us. Sugar, caffeine and carbonation don't sit well in our systems, and it is hard to clean out of our bodies. It is especially bad for kids, because they get more exposure to it over time. They overwhelm our bodies and we can't get filter it well, which causes other problems in other places.

This article says it all very well. And this published study shows all the facts... check them out! What do you think about what you drink?

It's that time again!

Well, I am happy to say that after too long away, I am finally back to the world of blogging. I had my baby and he is incredible!!! I love him so much. It was a tough adjustment at times, and sometimes when he would cry, I would cry, too. But now we communicate a lot better and I understand him so much clearer. He is a very good communicator! ;-D I love being a mom, and it has made me very grateful that I am striving to live the way we do: clean, green, organic, natural, etc. - especially in regards to cleaning products. I only want the best for him! At any rate, we are back and have more reason than ever to try to live a healthy lifestyle. So... here we go!