Toxic Homes
Tanning Beds?
"The IARC, a part of the World Health Organization (WHO), has now re-classified UV tanning beds to the highest possible cancer risk category known as "carcinogenic to humans."
"The analysis reviewed about 20 studies to reach the conclusion that the risk of skin cancer is increased by 75 percent when individuals use tanning beds prior to reaching the age of 30."
Walking your way to health!
"Walking is a wonder exercise. Not only can it can help control weight, it also reduces the risk of developing diabetes, certain cancers, and heart disease. Walking bestows benefits to the brain too, by relieving stress and improving mood. Best of all, walking is free: You don't need fancy equipment or a gym membership to reap the benefits. Here's how to make every step count, no matter how often you hit the pavement."
Drinking Pesticides?
See the news video HERE.
"Ten Things in Your Home that may age You Prematurely"
There may be products in our closets and cupboards right now that can shave years off our lives. They can penetrate our lungs, cause asthma and allergies, poison our liver, damage our hearts, and irritate our eyes and skin. Before Dr. Oz stages an intervention, grab a trashcan and recycle bin and go from room to room to eliminate these 10 age stealers. In many cases there are healthier alternatives you can use instead.
1. High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a type of sugar that has been processed and combined with corn syrup to produce a cheap, easily dissolvable sweetener. But this sugar is quickly absorbed by the liver where it is converted into fat. Since your brain doesn't recognize HFCS as regular food, it never shuts off the appetite center -- so you keep eating. Blood sugar levels rise, massive amounts of insulin is recruited to metabolize it and then you crash and feel hungry again. It is found in soft drinks, fruit juices, salad dressings and baked goods. Read the food labels of products in your pantry and refrigerator and throw out all products that contain HFCS.
2. Chlorine Bleach
Household bleach contains the chemical sodium hypochlorite and is used to whiten clothes and kill germs like mold, bacteria and virtues. It’s not good for the environment and not good for you; it is that it evaporates quickly to irritate your nose, eyes, throat, skin and lungs. Good non-toxic alternatives are baking soda, white vinegar or alcohol- and peroxide-based products.
3. Insecticides
Mosquitoes can be annoying and carry diseases. But keeping them at bay doesn't mean you need to drench you and your property in carcinogenic pesticides. Instead use a natural repellant that contains essential oils such as lemon eucalyptus and lavender. Burning citronella candles outdoors, staying indoors at high biting times, and removing still water where mosquitoes lay eggs is a healthier strategy.
4. Drinking Hard Alcohol
Not all alcoholic beverages are alike. Beer, wine, and spirits, sometimes referred to as hard alcohol, can be damaging when drunk in excess; they can damage the liver (cirrhosis), cause esophageal cancer, internal bleeding, heart failure, pancreatitis and gastritis. And some breast cancers can be fueled by alcohol. Although one glass of red wine a day can offer health benefits, spirits have a higher alcohol content and contain more synthetic chemicals and sugars.
5. Moth Balls
For generations it has been customary to sprinkle a few mothballs made of naphthalene in a box of sweaters to prevent moths from feasting on the fibers. Today, a better choice would be natural alternatives such as cedar chips and lavender sachets. Remember to clean clothes first then zip them up at the end of the season.
6. Air Fresheners and Fragrance Candles
Everyone likes their home to smell clean and fresh but synthetic fragrances that waif through the air can negatively affect the quality of indoor air, damage lung tissue and airways and irritate the eyes. Keep it real. If your house is clean it shouldn't smell.
7. Trans Fats
Trans fat is a type of unsaturated fat that is made saturated during a manufacturing process that adds a molecule of hydrogen. These hydrogentated oils raise bad cholesterol and lower good cholesterol and cause a host of cardiovascular diseases. They are slowly being removed from commercial recipes but products in your home may still contain them. Look in your cupboard and dump anything with hydrogenated oil on the label.
8. Toluene
Toluene, a solvent found in nail polish, paints and when petroleum-based paraffin candles are burned can cause nervous system damage. Naturally scented beeswax, soy or vegetable candles and natural alternatives to nail products are a better choice.
9. Detergents with NPE
Nonylphenol ethoxylates (NPE) are chemicals that help liquid substances such as oil and water mix. They are found in laundry detergents, shampoos, and cleaners. These chemicals can mimic the hormone estrogen to cause early menstruation, low sperm counts and poor reproductive health. Use natural cleansers and consider alternative cleaning tools such as the microfiber mops or steam cleaner that can reduce or eliminate the use of harsh chemicals.
10. Cigarette, pipe, and cigar products
All tobacco products produce harmful chemicals even after you have eliminated the smoker from the house. When you have stopped smoking give your house a clean makeover, washing all fabric curtains and upholstery and think about putting on a fresh coat of paint. Ban smoking in and near your home forever after.
My Journey into the Land of Natural... II.
Crest Tartar Control Toothpaste - (Procter & Gamble. Inc.)
Labeled Toxic Ingredients:
Safer Alternative: Tom's of Maine Natural Non-Fluoride Toothpaste
Yeah, But, in case you didn't know, Tom's of Main also contains the poison control warning.
This is gonna be gross, but after learning all this, and without an immediate alternative, I simply stopped brushing my teeth. I rinsed out my mouth with water and ate gum every once in a while. Maybe my dentist wouldn't approve, but, to me, it was better to have stinky breath than cancer breath.
Eventually a real, natural option showed itself, and I took it. My teeth and my peace of mind are grateful for it. Contact me if you'd care to know more.
Project MAHMA
"Stay-at-home mothers wear many hats. They're the family CEO, the day care provider, accountant, chauffeur, counselor, chef, nurse, laundress, entertainer, personal stylist, and educator. Based on a 100-hour work week, Salary.com has estimated that a fair wage for the typical stay-at-home mom would be $131,471 for executing all of her daily tasks."
"Four Reasons Women are Becoming At -Home Mothers:
1.They don't want to have latch-key kids like their parents did.
2.They want to focus on love, marriage and family, because life is too short.
3. They are fearful of the world, and want to be there for their kids.
4. They want more time with their children.
("What Moms Want Now", Redbook, March, 2003)"
To Moms...
Living Well...
What would you do, if you could do anything in the world?
What would you do, if you could do anything in the world? If you weren't limited by time, by money, by age, by education - ANYTHING. What would you do? Who would you be? What would you say?
Run for president? Meet the president? Adopt a child? Travel? Hang out with your family? Open a business? Build a house? Race a racecar? Climb a mountain? Discover a new creature? Cure cancer? Start an orphanage? Make someone smile?
Just something to think about. Getting out of the box and learning that there is so much more to ourselves than we even know. Coming to see how much potential, and how many good ideas, and how capable YOU are.
What would you do, if you could do anything? What is the passion in your heart?
What is your lifelong goal? Your dream? Your greatest love?
I'm answering these questions myself. They kind of change and are fashioned day to day, but it's fun to think about, and fun to dream about. And it's gonna be even more fun to see these dreams and ideas become realities.
Anything is possible. You've got to dream big dreams, then be crazy enough to think they could come true.
With God, all things are possible.
Don't limit yourself. Don't say you can't. You can. Don't stop yourself.
From the mouth of Dr. Shaklee!
My Journey into the Land of Natural... Part I.
Cell phones and Cancer?
EWG's Cell Phone Radiation Report
Do cell phones cause cancer?
But today I got an email from this group - when you get a chance, read this article, put out by the EWG, the Environmental Working Group. They have just completed a ten-month study and their findings have been featured in the New York Times, the USA Today, NBC, ABC, and MSN.
HERE you can read the report, download the top 10 lowest radiation phones, and learn how to reduce exposure to cell phone radiation...
Interview with Roger Barnett
100% Money Back Guarantee
Believe it or not (and most of us don’t in the beginning), today the Shaklee Company is committed to the best possible product. Every product that goes into every Shaklee bottle is designed to improve health, work without compromise, and be gentle on the planet. If you don’t see satisfactory results after 30 days, you can receive a full refund, no questions asked. Even if the bottle is empty...
Proven Absorption!
Using Dawn or Joy?
Bleach and Ammonia?
"In case your mom didn't tell you, mixing bleach and ammonia can kill you. The nitty-gritty details of the chemical reaction aren't important, but the end result is a release of chlorine gas. Chlorine gas is so dangerous, it was used as a chemical warfare agent in World War I." About.com
"When washing floors, or any really soiled surface, don't think of combining ammonia and bleach. Even diluted in water, the fumes from this combination are very toxic. It can cause swelling of eyes, burns in nasal passages, and worse." - A Nurse.
Explanations and exposures...
Scour Off!
I love a clean house!
My new water pitcher is known to contain chemicals that cause cancer, birth defects, and other reproductive harm.
"The Proposition was intended by its authors to protect California citizens and the State's drinking water sources from chemicals known to cause cancer, birth defects or other reproductive harm, and to inform citizens about exposures to such chemicals.Proposition 65 requires the Governor to publish, at least annually, a list of chemicals known to the state to cause cancer or reproductive toxicity.
If you are curious what is contained in that list, look HERE. All this is frightening to me. What else is out there - if we aren't excempt from these things in our own homes, what about at restaurants, shopping stores, grocery stores? As a matter of fact, most car dealerships here also display the warning... And the bad news in my house doesn't stop there: we assembled new kitchen chairs last week, and on the bottom cushion there was a sticker that read, "This product contains a known carcinogen." Which means my new chairs could cause CANCER? Is this for real? If I take those back and find some different ones, are there chairs out there made without cancer-causing materials? What do I do? How much exposure is too much? According to the websites I've found, there are certain levels of these materials that are allowed, which supposedly do not cause harm. But if a product is made with chemicals over that allowable amount, the company has to provide the warning on the product...Nice, huh? It's not illegal to use more than the "safe" amount of these chemicals, no. All companies are required to do is provide a warning. Once again, where does that leave me as the consumer?
Some websites offer opinions that say that these warnings go overboard, and that it's just crazy stupid California legislation that requires this. Others say to not take it seriously. They laugh at the warnings, and make fun of them... but if the warnings are there, shouldn't we pay attention? A company isn't going to state that their product is harmful if it's not...
Basically, I've resigned myself to the fact that I can't freak out about it. I can't become so consumed by fear that I can't function in the 'real' world. But I do know that I need to be an AWARE consumer. I need to ask questions and I need to take action with making whatever I can (including my home and my family) as safe and natural as possible. Now I know to look for those warnings before I buy a product. It's not smart to simply just trust and accept that what our suppliers and marketers are making for us is actually SAFE for us and our health. And that's unfortunate, if you ask me.
I'm not sure how many states require these same type of warnings. But I encourage you to look at THIS website, which explains Proposition 65, and can answer some practical questions, if you want them answered. They have sections on air, water, children's health, pesticides, and more. And then, do your own research. Be AWARE. Be conscious of these things out there. Ignorance is bliss, at times. But at other times it's costing us much more than we know. This kind of stuff is worth knowing, I think.